Mastery: 7 Life Lessons You Learn in The Gym

It’s been a few months since I’ve been back to the gym, largely due to a global pandemic, which is why I wanted to share with you the seven things I learned about myself going to the gym. Through the…

8 Mindset Hacks That Can Change Your Life

One of the best pieces of advice I have ever got was to view yourself as someone you would give advice to. That your job is simply to improve that person’s life and making sure he/she actually acts on your…

The Illusion of Inclusion: Optical Allyship

  There’s an ominous paradox in the Canadian and American workplaces. As organizations look to procure the benefits of a multi-cultural, multi-connected, multi-everything landscapes, the countervailing force of bias, prejudice and racism often undermine that effort, creating challenges that companies…