How to Get Jacked and Stay Healthy During COVID-19

In Canada it was announced for Ontarians that our State of Emergency has been extended to June 2nd. That means a continued list of places from restaurants, bars, schools, gyms and fitness centers will remain closed. Staying at home is…

The Miseducation of a Simp.

I know what you are thinking. What is a simp? Why is Russell Wilson a featured image? Where are you going with this? All valid questions that will be answered but if you know, you know. Take this piece with…